If Chuck E. Cheese was a gym rat, this is the pizza he’d be eating. (per slice, 1/8 of total recipe) - 69 cal • 6g P • 10g C • 1g F (per whole pizza) - 550 cal • 48g P • 77g C • 6g F
Ingredients
Crust
- 70g self-rising flour
- If you don’t have self-rising flour, you can substitute all-purpose flour using this guide
- 12g coconut flour
- 5g nutritional yeast
- 150g plain non-fat greek yogurt
- 75g egg whites
- Garlic powder
- Dried basil
Sauce / Toppings
- 120g fat free marinara
- 56g part-skim mozzarella
- 40g turkey pepperoni
Instructions
- Pre-heat oven to 450° F.
- In a bowl, combine the self-rising flour, coconut flour, yeast, garlic powder, and dried oregano and stir until fully mixed.
- Add the greek yogurt (150g) and egg whites to the flour mixture and mix until a thick paste forms (it won’t feel like a traditional dough).
- Line a pan with parchment paper and use a spoon to spread the paste out into a thin roughly 12” circle (a large rectangle is fine too if you prefer).
- Bake the crust for 10 minutes.
- When the crust is done, spread the marinara sauce on top, then add the cheese and pepperonis.
- Bake for an additional ~10 minutes, or until the cheese is fully melted.
- Cut into 8 equal slices and enjoy!
Macro Breakdown
Ingredient | Brand / Link | Amount | Calories | Protein | Carbs | Fat |
Self-rising flour | 70g | 233 | 7 | 54 | 0 | |
Coconut flour | 12g | 48 | 2 | 7 | 1 | |
Nutritional yeast | 5g | 20 | 2 | 2 | 0 | |
Plain non-fat Greek yogurt | 150g | 80 | 15 | 5 | 0 | |
Egg whites | 75g | 41 | 8 | 2 | 0 | |
Fat free marinara | 120g | 35 | 2 | 7 | 0 | |
Turkey pepperoni | 45g | 93 | 12 | 0 | 5 | |
TOTAL | ||||||
SLICE |